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College Lacrosse Skills
Catching: The act of receiving a passed ball with
the crosse.
Checking: The act of attempting to dislodge the
ball from an opponent's stick.
Poke Check: A stick check in which the player pokes
the head of his stick at an opponent's stick through the
top hand by pushing with the bottom hand.
Slap Check: A stick check in which a player slaps
the head of his stick against his opponent's stick.
Wrap Check: A one-handed check in which the
defender swings his stick around his opponent's body to
dislodge the ball. (This check is only legal at the
highest level of play.)
Cradling: The coordinated motion of the arms and
wrists that keeps the ball secure in the pocket and
ready to be passed or shot when running.
Cutting: A movement by an offensive player
without the ball, toward the opponent's goal, in
anticipation of a feed and shot.
Feeding: Passing the ball to a teammate who is in
position for a shot on goal.
Passing: The act of throwing the ball to a
teammate with the crosse.
Scooping: The act of picking up a loose ball with
the crosse.
Screening: An offensive tactic in which a player
near the crease positions himself so as to block the
goalkeeper's view of the ball.
Shooting: The act of throwing the ball with the
crosse toward the goal in an attempt to score.
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